Cleanse Detox Pill

Someone knows a good self-cleaning / detoxification program?

I searched the net, but all the links or direct you to a pill or health Wonder someones book. While I appreciate everyone must make money, I just looking for a simple, natural program home remedy style detoxification. Thank you very much!

If what you want is to detox, you can try this I do, but again, it is to cleanse and detox, do not lose weight. Eat papaya and water for one day, the other eating pineapple and papaya. The third, eating pineapple, papaya and minor equipment (vegetables only, preferably). On the fourth attempt to eat as you normally do. If your skin breaks out, drink more water. If you feel weak or dizzy, stop. Remember Cleaning should be done in the field of optimal health and vigorous exercise should be avoided.

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