Fat Lose

What do you lose when you have low body fat?

Let’s say if a person had 6% body fat and weighed 140lbs and lost 10lbs, what would be lost? Body fat ? 6% = 14 lbs of fat. Lose some muscle some fat ? What comes to my mind is how boxers lose weight to change weight classes.

They would probably be sacrificing some muscle mass as well as fat.

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